- is a goal oriented idea. You tell us what your goals are and we help you achieve them. Our gym is equipped with only functional machines, such as adjustable pulley/weight stacks, free weights, swiss balls, medicine balls, resistance bands/cords, balance pads, wobble boards, cardio machines,

Balanced Body clinical Pilates reformer and much more. We stay away from "one-trick-ponies" and value our free floor space. If you don't already know, you will be amazed at how much training can be accomplished with relatively little or no equipment. We'll teach you all you need to know to stay injury free.